Ascend Power Cage 3.0

  • Product Specifications - Ascend Power Cage 3.0

    In this article, you'll find the technical specifications and measurements for the Ascend Power Cage 3.0.

    Technical Specifications & Measurements

    Ascend Power Cage 3.0 - Specifications

    Height (with Pull-Up Bar) 211 cm / 83 in
    Height (with Pull-Up Bar reversed) 202 cm / 79.5 in
    Main Structure Width 120 cm / 47.25 in
    Total width with back support 165 cm / 65 in
    Main Structure Depth 125 cm / 49.2 in
    Total Depth 163 cm / 64.2 in
    Weight Capacity 800 lbs
    Pole Dimension 5 cm x 5 cm / 2 in x 2 in
    Interval Between Holes 7.6cm / 3 in
    Hole Diameter 2.5 cm / 1 in
    Steel Gauge 14
    Rack Safety Yes
    Can Be Bolted on Ground Yes
    Available Cage Attachments Premium Attachements & Pulley System
    Warranty 1 Year

     

    Product Measurements Chart

    Additional Ressources

    For more questions and answers about this product, check out its FAQ page.

    To continue shopping, return to the product page.

  • Frequently Asked Questions - Ascend Power Cage 3.0

     

    In this guide, you'll find common questions and answers about the Ascend Power Cage 3.0.

    FAQ

    What are the specifications of the Ascend Power Cage 3.0?

    You can find all the specifications and measurements of this product on its specifications article.

     
     

    What accessories come with the power cage?

    Our Ascend Power Cage 3.0 comes with the following attachments:

    • Pull-Up Bar: Enjoy the versatility of a built-in pull-up bar, perfect for a wide range of upper body exercises.
       
    • 2 J-Hooks: These sturdy hooks provide a secure resting place for your barbell during workouts, ensuring safety and convenience.
       
    • 2 Safety Bars: Safety is paramount, and our Power Cage 3.0 includes two reliable safety bars to give you peace of mind during your lifting sessions.

    While our Power Cage 3.0 offers an exceptional foundation for your home gym, we also offer premium attachments sold separately for those looking to enhance their workout experience even further. The premium attachments include:

    2 Dip Bars: Perfect for targeting your chest, triceps, and shoulders with dips, a highly effective bodyweight exercise.

    1 Landmine: Add versatility to your workouts with a landmine attachment, allowing for a variety of rotational and pressing movements.

    2 Barbell Holders: Keep your space organized and your equipment within reach with our barbell holders, designed for easy storage.

    4 Plate Storage: Never worry about clutter again with our plate storage attachments, providing a convenient solution for keeping your weights organized and easily accessible.

    Please note that these premium attachments can be purchased separately to customize your Power Cage 3.0 according to your specific fitness goals and preferences. If you have any further questions or would like assistance in selecting the right attachments for your needs, please don't hesitate to reach out to our customer support team.

     
     

    What is the hole diameter to install accessories and supports?

    The hole diameter our power cage is 1inch which refers to the size of the openings where you can insert pegs or attachments for various exercises. When it's mentioned as "1 inch," it means the diameter of these openings is 1 inch wide. This measurement is crucial because it determines which accessories or attachments can fit into the cage, like safety bars, J-hooks, or weight holders. It ensures compatibility and safety during workouts, as using the wrong-sized accessories can lead to instability or accidents.

     

     
     

    Can I install the pull-up bar upside down?

    Yes of course!

    It is important to still install the pull-up bar for the need structural support, but it can be placed upside down if you need to save some height.

    Multi-Grip Pull Up Bar For T-3 Power Rack | Power rack, Pull up bar, Up bar

     
     

    What is the weight capacity of the Power Cage?

    The Power Cage can support up to 800 lbs, making it ideal for heavy lifting such as squats and bench presses.

     
     

     

    To continue shopping, go back to the product page.

  • User Manual - Ascend Power Cage 3.0